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Drinking occasionally doesnt pose health risks, but regularly drinking enough to cause hangovers is a major risk factor for alcoholism

Oral supplements might be taken daily, while injections could be administered weekly or monthly, based on the severity of deficiency and the guidance of a healthcare provider

While the NIH does not specify a tolerable upper intake level for vitamin B12, a study published in the JAMA Network Open found that high intakes of vitamin B12, such as from daily supplementation of 25 micrograms or higher, increased the risk of bone fracture [3] [4]

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What if theres something that is an allergic compound or harmful compound or a toxic compound? Wu said

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