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The efficacy of prolotherapy for lateral epicondylosis: A pilot study

If left untreated, however, a hernia can cause serious complications, such as a bowel obstruction (resulting in severe pain, nausea or constipation), or intestinal strangulation, if the trapped section of the intestines does not get enough blood

Essential because we need to obtain this from our diet, and water soluble because it is readily absorbed in water and into tissues for immediate use (as opposed to fat soluble vitamins which are stored in the body)

Emotions also have a profound impact on our immunity

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This chart from the studys results shows how much more energy the body uses before and after drinking hot water